Main/Pastas

Cajun Pasta Sans Chicken

Not Tested Marked for Revision Time: 1 hr Yields: serves Cost: $4.64 per serve Difficulty: 7/10

From Claudia. Also cooked as whole chicken breasts sans pasta. Sauce coats the pasta in a really fantastic way.

Ingredients

Butter to fry
Garlic 4 cloves
Chicken stock 0.5 cups
Sundried tomatoes 140 grams
Spinach 2 cups
Double cream 1 cup
Parmesan 0.5 cups
Farfalle pasta 500 grams

seasoning

Brown sugar 4 tsp
Paprika (smoked) 3 tsp
Dried oregano 2 tsp
Salt 1.5 tsp
Garlic powder 1 tsp
Onion powder 1 tsp
Chilli flakes 0.25 tsp
Pepper 0.5 tsp

Steps

Boil and salt water for pasta.
Finely chop garlic. roughly chop sundried tomatoes, reserve oil. Shave parmesan.
Combine seasoning ingredients.
Heat frypan on medium. Melt butter and add garlic, fry until fragrant.
Add stock, sundried tomatoes and spinach to pan and reduce for 3 minutes.
Add pasta to pot and cook for 12 minutes.
Add cream, parmesan and seasoning and combine to pan. Fry 4 minutes until thickened.
Toss through pasta and serve.

Cost

Name	Quantity	Price	Cost
Butter	manual	–	–
Garlic	4 clove	$29.99 per 1 kg	$1
Chicken stock	0.5 cup	$4.5 per 1 litre	$0.56
Sundried tomatoes	140 grams	$2.59 per 280 grams	$1.3
Spinach	2 cups	$1.69 per 120 grams	$0.42
Double cream	1 cup	$4.39 per 300 ml	$3.66
Parmesan	0.5 cup	$6.9 per 200 grams	$4.31
Farfalle pasta	500 grams	$4 per 500 grams	$4
Brown sugar	4 tsp	$3.3 per 1 kg	$0.07
Paprika	3 tsp	$4.49 per 90 grams	$0.75
Oregano	2 tsp	$3.99 per 25 grams	$1.6
Salt	1.5 tsp	$2.99 per 750 grams	$0.03
Garlic powder	1 tsp	$2.3 per 50 grams	$0.23
Onion powder	1 tsp	$2.4 per 42 grams	$0.29
Chilli flakes	0.25 tsp	$2 per 23 grams	$0.11
Pepper	0.5 tsp	$8.5 per 95 grams	$0.22
Total			$18.55